Follow my training as I prepare to run a half marathon and a 3 mile open water swim in 2010!
follow me on dailymile!
March, 29, 2010
Jetty Jog – 8.32 mi / 00:58 06:57 pace
not much sleep last night and had an EXTREMELY boring day subbing, my students basically had a catchup-on-work day and there was nothing for me to do but make sure everyone was library quiet. I had to shake off the sleepy ... it worked. Another nice day, ya!
March, 26, 2010
Pier Run – 4.16 mi
again, ugh.
March, 25, 2010
Jetty Jog – 8.32 mi
ugh
March, 24, 2010
Jetty Jog – 8.32 mi / 00:56 06:44 pace
Today's run was a mind game the whole way, I battled against stopping halfway ... it was either that sweet stretch break relief or the proud moment at the end of the run knowing that I pushed through it. I opted to push through. So when the run hurts and you really want to stop, what do I do? 1. flip my keys in rhythm to my pace, I like the jingling sound. 2. Drum along with my music ... might look a little silly but it's just distracting enough. 3. Punch the air, just a little bit of aggression can go long way.
March 23, 2010
Pier Run – 4.16 mi / 00:30 07:11 pace
Well, you can't expect me to run the same pace 2 days in a row can you?
March 22, 2010
Jetty Jog – 8.32 mi / 00:55 06:34 pace
Best run in a long time, perfect weather! Sunny, with a slight bit of a cool breeze. Definitely pushed hard at the end and finished strong. Not sure if this is my fastest run ever, but it should be.
Your Training for 03/15/2010 - 03/21/2010
Miles: 42.49 Time: 04:59 Calories: 4526 Workouts: 6
Your Training for 03/15/2010 - 03/21/2010
Miles: 42.49 Time: 04:59 Calories: 4526 Workouts: 6
